Gut Reactions #8 – Yoga and ulcerative colitis

November 10, 2016 0
A recent study found that 12 weeks of yoga led to an improvement in quality of life, mental health and reduced disease activity in patients with ulcerative colitis (UC).Patients with UC in clinical remission but with “impaired quality of life” were assigned to hatha yoga (once weekly for 90 minutes), with a control group assigned to written lifestyle advice (another treatment intervention).After 12 weeks the yoga group had a significant improvement in their quality of life (decreased anxiety & depression scores) compared with the control group. Interestingly, these positive effects also persisted for at least 3 months after the end of the intervention.

Is it time to offer such patients yoga as a safe, acceptable and effective intervention?


Leave a Reply

Your email address will not be published. Required fields are marked *



At West Kent Gastroenterology, we work hard to provide our patients with top-class care. You will enjoy friendly, fast and modern treatment by a highly experienced gastroenterologist. We carefully review patient satisfaction and feedback, and at West Kent Gastroenterology we are continuously making improvements to our services, ensuring the highest level of care possible.

Clinic Locations

Nuffield Hospital
Kingswood Road, Tunbridge Wells, Kent, TN2 4UL

Sevenoaks Medical Centre
London Road, Sevenoaks, Kent, TN13 2JD

LycaHealth Canary Wharf
1 Westferry Circus, London, E14 4HD

OneWelbeck Digestive Health
1 Welbeck Street, London, W1G 0AR

Twitter

@dradamharris - 4 months

RT : If you are regularly getting heartburn please speak to a GP. In we want to spread t…

@dradamharris - 8 months

In addition to my existing clinics across London and Kent, delighted to be starting a new weekly clinic at…

© 2022 West Kent Gastroenterology Ltd.

Designed and Developed By